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Workshops designed to complement Keynotes

Whether you're building a brand or building resilience, these 2-hour workshops are designed to spark reflection, drive meaningful action, and equip your audience with tools they can actually use. Each one stands strong on its own, but when paired with a keynote, transforms inspiration into implementation.

Perfect for retreats, team off-sites, or community gatherings, Eloise’s workshops help audiences personalize what they’ve heard and walk away with renewed clarity, confidence, and direction. 

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“A keynote can spark ideas, but the workshop ensures action. These sessions allow us to dig deeper together and make sure your audience leaves not just inspired but equipped to take the next step.”

BRAND MESSAGE WORKSHOP

Brand voice and writing workshop

Struggling to clearly explain what you do?

Does everyone on your team describe your business differently? Are you stuck when writing captions, website content, or even your own bio? This hands-on workshop helps you build the foundation of your brand messaging—and gives you the confidence to communicate it clearly.

★  This is a great add-on to the Branding Made Me Do It keynote

What's Included:

  • 2-hour guided session taught by Eloise

  • A workbook that we will work through together

  • One-on-one Q&A with Eloise for your brand

You'll Leave With:

  • A strong understanding of what brand messaging is and how to use it

  • Your personalized Brand Message Equation to describe what you do

  • Five strategies and three tips to write with clarity and confidence

  • A checklist of essential brand writing needs for easier content creation

PREFER A SELF-PACED OR FLEXIBLE OPTION?

In place of a live workshop, you can purchase licenses to the Eloise Design Co. Brand Message Course—perfect for individuals, remote teams, or as a substitute for the in-person workshop.

TIME WORKSHOP

Time management workshop

Feel like the clock is working against you?

This workshop explores how your relationship with time affects your stress, energy, and sense of well-being. You’ll uncover the patterns that leave you overwhelmed and gain tools to create rhythms that feel more sustainable.

★  This workshop is a powerful add-on to the Ordinary Resilience keynote

What's Included:

  • 2 hour workshop led by Eloise

  • Reflection-based workbook to take home

  • Two weeks of follow-up journaling prompt

You'll Leave With:

  • A deeper understanding of your relationship with time 

  • Practical tools to reframe your schedule to use time effectively

  • Awareness of mindsets that you or others around you might be living with

DECISION FATIGUE WORKSHOP

Decision fatigue workshop

Overwhelmed by too many decisions?

Every day, you make hundreds of decisions—and it takes a toll. This workshop will help you recognize the signs of decision fatigue and give you strategies to reduce the mental weight of constant choices.

★  This workshop is a powerful add-on to the Ordinary Resilience keynote

What's Included:

  • 2 hour workshop led by Eloise

  • Workbook with tools and reflection questions

  • Two weeks of post-session follow-up exercis

You'll Leave With:

  • A clear understanding of what decision fatigue is and how it affects you

  • Practical habits to simplify daily decision-making

  • An exercise to align your priorities in order to make decisions with less stress

BOUNDARIES WORKSHOP

Boundaries workshop

Need the tools to set boundaries?

This workshop helps you identify where boundaries are missing or unclear and then gives you the language and structure to set them with confidence. Whether at work or home, boundaries are key to avoiding burnout and miscommunication.

★  This workshop is a powerful add-on to the Ordinary Resilience keynote

What's Included:

  • 2 hour workshop led by Eloise

  • Guided workbook for use during and after the workshop

  • Two weeks of reflection prompts

You'll Leave With:

  • Clarity on the types of boundaries we all need in our lives 

  • A repeatable process for identifying the underlying issues and determining the internal and external steps needed 

  • Examples to assist in setting and keeping boundaries with others

Ready to Book a Workshop?

1

Choose the workshop(s) that best align with your audience and goals

2

Submit an inquiry using our booking form and tell us about your event

3

We’ll schedule a quick call to align on your needs, finalize details, and create a tailored experience for your group

?

  • Does Eloise offer virtual keynotes?
    Yes! Eloise speaks at both in-person and virtual events for teams, conferences, and workshops. Virtual talks are great for collegiate campuses.
  • What is Eloise’s speaking fee?
    Pricing is customized based on the event format, location, and audience size. Fill out the inquiry form to receive a proposal.
  • Can Eloise customize a talk for our event?
    Absolutely! Eloise tailors content to ensure it aligns with your audience’s needs and event goals
  • Who are these workshops for?
    Our workshops are designed for a variety of groups, including entrepreneurs, nonprofit leaders, women in business, teams, and professionals navigating growth, change, or the everyday balance of work and life. Whether you're a solo founder or leading a team, these workshops offer clarity, connection, and practical tools.
  • Can I bring my team?
    Absolutely. These workshops are ideal for teams of 25 people or less. We recommend removing your team from their usual environment to help them reset and engage more intentionally. If you're unsure about where to host, we're happy to suggest location options based on your group size and needs.
  • What's included in each workshop?
    Live facilitation with Eloise Stewart A workbook for each participant Group discussion, guided teaching, and time for personal reflection 2 hours of dedicated, high-impact time
  • Do you offer virtual workshops?
    All workshops are designed to be taught in person for the most engaging and interactive experience. You’re also welcome to inquire about custom virtual sessions, and we’ll explore what might be possible for your group.
  • Can I book a keynote without a workshop?
    Yes. Workshops can be booked on their own or as an add-on to a keynote. If you're looking for deeper implementation or team development after a speaking engagement, a workshop is a great next step.
  • Can workshops be customized for our group?
    Yes! Eloise regularly tailors workshop content to match the season, goals, or challenges your group is facing. If you're planning a retreat, event, or off-site, we can adapt the tone and format to align with your vision.
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